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Mini Breakfast Sausage Meatball Omelet Cups

COOK TIME: 35 min
SERVES: 12 individual omelets

An easy, on-the-go breakfast, that can be prepared in advance  – these delicious muffin sized omelets are full of fresh veggies and our delicious Breakfast Sausage Mini Meatballs to set you up for the day!


  • 1 bag Simek’s Kids Mini Breakfast Sausage Meatballs
  • 8 eggs
  • 1/4 cup milk
  • 1/4 cup water
  • 1/2 cup red pepper, diced
  • 1/2 cup green pepper, diced
  • 2 green onions, diced
  • 12 round potato shaped fries (smile shapes fit into muffin tin or you may used tater tots and smash them in the bottom, or hash browns).
  • 1 cup shredded Monterey jack cheese
  • *you may also substitute ingredients in place of peppers and onions (mushrooms, spinach, jalapenos, tomatoes, etc.)


  1. Preheat oven to 400°F.
  2. Place potato smile into bottom of each muffin tin and bake for 10 minutes.
  3. Remove from oven and lower temperature to 350°F.
  4. Whisk together eggs, milk, and water. Set aside.
  5. Top your potatoes with 3 mini sausage meatballs, chopped bell peppers, and diced onions (or veggies of your choice).
  6. Pour egg mixture over ingredients, filling each muffin tin to the top.
  7. Bake at 350°F for 25 minutes, or until cooked through.
  8. Serve hot, or you may cool them and freeze for an easy, on-the-go breakfast later. (If freezing wrap individually in plastic wrap then place in a gallon freezer bag. Remove and microwave until heated through).
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